
Virtual Exercise & Nutrition coaching IN METAIRIE LA
Track your progress, follow customized workouts, build healthy habits, and communicate directly with your care team — all from your phone. Whether you’re staying active on busy days or need support between sessions, we keep you accountable and moving forward on your path to strength and pain-free living.


















WHAT IS VIRTUAL EXERCISE & NUTRITION COACHING?
Working one-on-one with your physical therapist in Metairie, LA, you’ll get real-time feedback, adjustments to your exercises, and nutritional support to enhance recovery and performance. Whether you’re rebuilding after an injury or striving to move better every day, virtual coaching empowers you to stay consistent and see long-lasting results beyond the clinic.
Benefits of VIRTUAL PHYSICAL THERAPY
WhO IS VIRTUAL COACHING FOR?
This is how we do it
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frequently asked questions
You’ll get personalized exercise programming and nutrition guidance delivered through the FunXional PT App, along with regular check-ins and progress tracking. Your coach adjusts your plan as you improve to keep you moving forward.
Not necessarily. We customize your program based on what you have — from full gym setups to bodyweight-only routines. If desired, we can recommend affordable, space-friendly equipment to enhance your training.
For some, yes — especially if pain is well-managed and the focus is on performance or accountability. Others benefit from combining virtual coaching with in-clinic sessions to maximize results.
You have ongoing access to the FunXional PT App and can message your coach anytime. We typically schedule weekly or biweekly check-ins to ensure form, progress, and habits stay on track.
Yes — we help you build healthy eating habits with simple, realistic strategies that support your training goals and lifestyle. No restrictive dieting, just sustainable progress.
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