Why More Seniors In Metairie, LA Are Turning To Physical Therapy for Mobility & Balance

Imagine you’re walking through your Metairie neighborhood on a beautiful sunny afternoon, until you notice your balance feeling a bit shaky while stepping off a curb. Later that evening, you’re finding it strangely more difficult to get up from your favorite lounge chair…

These types of small changes might not seem all that serious at first, but over time they can add up for seniors who enjoy everyday activities like exercising, gardening, shopping, and playing with grandchildren.

If this type of scenario feels familiar, you should know that you’re far from alone when it comes to the issues that countless seniors in Metairie go through. Aging naturally brings about changes when it comes to things like balance, flexibility and strength, but this doesn’t mean that your confidence has to fade as you get older.

More and more locals are now turning to our physical therapy services in Metairie, LA in order to stay active and steady in their daily lives, and below we’ll be explaining exactly why!

The Link Between Aging, Balance & Mobility

As we get older, natural changes in joint flexibility, bone density and muscle mass occur. This sometimes leads to health conditions like osteoporosis, arthritis and diabetes—which can also exacerbate an individual’s physical symptoms. On top of this, decades of daily wear and tear can create limited mobility and postural changes.

By far one of the biggest concerns for seniors in the Metairie area is fall risk, because the CDC has concluded how about 25% of Americans over 65 fall at least once per year—and some of these falls result in substantial injuries.

For our local seniors, these statistics are legitimate concerns that can potentially impact confidence, independence and overall quality of life.

But the good news is that physical therapy helps to address these concerns head-on by providing older adults with the tools they need to stay active and strong on their feet!

How Physical Therapy Helps Seniors

Seniors who come into the FunXional PT office quickly find out how their treatment plans are highly customizable.

Our therapists help evaluate a patient’s flexibility, strength, balance and gait—which then helps us formulate a program oriented around their unique needs.

Some of the most common ways that PT supports senior patients include the following:

· Restoring Mobility: Gentle strengthening and stretching programs help increase a patient’s overall range of motion, which subsequently makes it a lot easier to perform all sorts of daily activities.

· Improving Stability & Balance: Targeted PT exercises go a long way to retrain an individual’s body toward actively responding to sudden changes and uneven surfaces, which reduces fall risks.

· Pain Relief: Posture correction, manual therapy and low-impact exercises can help ease back pain, arthritis and joint stiffness.

· Building Strength: Focused resistance training helps patients to rebuild core and leg muscle mass, which can be vital for long-term stability.

· Boosted Confidence: Another very important way that PT supports seniors is by helping to restore their confidence with things like traveling, walking around town, shopping and exercising.

Our Localized Physical Therapy Care In Metairie, LA

What makes our physical therapy services in Metairie so unique is our community-based, personalized care approach.

All of us at FunXional PT understand how our programs for seniors must be specifically designed to fit realistic lifestyles.

This is why our PT is designed to match everyday goals like staying active in a community group and feeling comfortable moving around during daily errands!

Reach Out To FunXional PT To Take The First Step Of Your Physical Therapy Journey In Metairie, LA!

For seniors, improving mobility and balance is often the first step toward experiencing longer, more fruitful golden years.

So, are you currently experiencing physical symptoms like decreased flexibility, muscle strength and overall mobility? Do you or a loved one currently live in the Metairie, LA area?

If you answered yes to these questions, then you’ve come to the perfect PT website!

Welcome to FunXional PT, a renowned physical therapy clinic that specializes in tailored 1:1 care and holistic solutions for injuries and pain. With our team’s expert support, you can keep moving forward with confidence and live life fully here in Metairie.

Reach out to us online or give us a call at 504-517-4594 to schedule your consultation appointment with us today!